WHAT LEADS TO AMPUTATION IN DIABETES?
Why is Amputation Necessary? Diabetes can cause narrowing and reduced blood flow to your legs and feet causing a condition called peripheral arterial disease. This condition will also cause nerve damage know as peripheral neuropathy. When this happens, you will be void of any kind of pain sensation and will not be able to realize any wound or ulcer that is on your feet. Over time with continuous pressure on the affected area, it will lead to an infection. With the already reduced blood flow, healing of the infected area becomes even slower and as a result may not heal. When there is persistent infection with no proper healing it will result in severe tissue damage or death called gangrene. When the wound has undergone substantial damage and is irreparable, amputation may be necessary. The most common amputations in people with diabetes are the toes, feet, and lower legs. Does everyone with diabetes deal with amputation? With continuous and optimal diabetes management, foot care, and wound care, many people with diabetes can limit their risk of amputation or prevent it entirely. How do I prevent Amputation if I have Diabetes? The best way to prevent amputation is to manage your blood sugar level at ALL
TIMES. This includes:
  • Maintained a healthy and balanced diet. Increase your intake of lean meat, fruits, vegetables, whole grains and fibre.
  • Be compliant in taking your daily insulin and other diabetes medications as prescribed by your doctor
  • Maintain a healthy weight (your idea BMI)
  • Exercise for at least 30-40 minutes a day
  • Avoid Salt, Sugar and Fatty foods
  • Practice tips to reduce stress levels
  • Monitor and check your blood sugar and blood pressure level regularly
SOME GOOD FOOT CARE TIPS FOR YOU
  • Check and recognize your feet daily to notice any minor differences
  • Look for any redness, blisters, or discoloration over the skin of your feet
  • Regularly check for sensation (use a light object)
  • Regularly check if you are able to feel warm and cold temperatures.
  • Use a magnifying mirror to help you get a closer look at your feet.
  • Do no use tight fitting shoes
  • Maintain circulation by intermittent movement of your feet and rotate the ankle joint (if you are able to)