WHAT DO YOU NEED TO LOOK OUT FOR?
- Are you feeling sad or feeling down lately?
- Do you have sudden loss of interest or pleasure in activities once enjoyed?
- Do you notice any changes in your appetite? — weight loss or gain unrelated to dieting
- Do you have trouble sleeping or are you sleeping too much lately?
- Do you feel loss of energy or increased tiredness lately?
- Do you feel worthless or guilty?
- Do you have difficulty thinking, concentrating or making decisions?
- Do you have frequent thoughts of death or suicide?