SALT
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TOO MUCH SUGAR CAN LEAD TO WEIGHT GAIN AND TOOTH DECAY
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HOW MUCH SUGAR CAN YOU EAT?
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UNDERSTANDING THE NUTRITION LABELS FOR SUGAR
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HOW DO I CUT DOWN MY SUGAR INTAKE?
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RELATIONSHIP BETWEEN YOUR WEIGHT AND SUGAR
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RELATIONSHIP BETWEEN TOOTH DECAY AND SUGAR
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TIPS TO REDUCE SUGAR IN YOUR DIET
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FOR BREAKFAST
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YOUR MAIN MEALS
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YOUR SNACKS
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YOUR DRINKS
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YOUR DESSERTS
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MYTHS AND MISCONSEPTIONS ABOUT SUGAR