The calculation of servings is done using a range of 1500 to 2300 kcal.
For children aged 7 and older, this pyramid is crucial; for younger children, see the Malaysian Dietary Guidelines
Guidelines (MDG) for Children and Adolescents.
For adolescents between the ages of 13 and 15, 2-3 servings of fruits and 2-3 servings of milk and milk products are recommended.
For teenagers between the ages of 16 and 18, it is recommended that they have 2-3 servings of fruits, 2-3 servings of milk and milk products, and 3-6 servings of rice, other cereals, whole grain cereal-based products, and tubers.
