Visiting a GP is a wise first move if you have concerns about drinking, either your own or that of others.

They can talk about the available services and therapies.

You can have your alcohol consumption evaluated using tests like the:

• The commonly used screening test "Alcohol Use Disorders Identification Test" might assist you to identify whether you need to modify your drinking habits.
• Alcohol use disorders identification test consumption- a less complex exam to determine if your drinking has reached dangerously high levels